100 miles! I've run over 100 miles. That's almost four marathons!
I hit 100 miles this morning, my first run after the 5K. The leaves were thick on the trail today. On my return trip, I noticed that after slogging through the tangle of wet foliage, on the clear path my pace was picked up. A rudimentary form of resistance training!
I love that even though I've completed the goal of running a 5K, there's still more milestones to accomplish. I don't know what's next, but I'm feeling strong and confident that I can do them.
My apologies to The Proclaimers. I know it's not 500 miles...yet!
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